Home » Cornstarch vs. Corn Flour: What Is the Difference? 2023 Detailed Guide

Cornstarch vs. Corn Flour: What Is the Difference? 2023 Detailed Guide

Cornstarch VS Corn Flour: Which One Is The Best For Your Recipe?

What is Cornstarch?

What Is Cornstarch And How Do You Use It - VIPLEAGUE1
Pic Credit: openpr dot com What Is Cornstarch And How Do You Use It?

Cornstarch is a carbohydrate that is extracted from the endosperm of corn. This substance is white powder cornstarch is used in many household and industrial purposes In the kitchen cornstarch is most commonly used as a thickening agent for making sauce, marinades, graveze, soupe, pies and many other deserts Cornstarch’ in the US is the same thing as ‘corn flour’ in the UK.

What is Corn Flour?

What is Corn Flour? Uses, benefits, cooking uses
What is Corn Flour?

Corn flour is the result of grinding entire corn kernels into a fine powder. Therefore, it contains protein, fiber,  starch,  and the vitamins and minerals found in whole corn. It’s typically yellow corn flour contains B vitamins, iron, potassium,  magnesium,  and several other nutrients. Corn flour has an earthy, sweet taste similar to whole corn, whereas cornstarch is flavorless

What Is the Difference Between Cornstarch VS Corn Flour?


  • Cornstarch is a fine, white powder made from the starchy part of a corn kernel. 
  • Cornstarch is mainly used as a thickener.
  • Cornstarch is gluten-free and contains very little saturated fat or cholesterol.
  • Cornstarch, may negatively affect heart health.

Corn Flour

Corn flour is a yellow powder made from finely ground, dried corn.Corn flour is used similarly to other flours.

Both may go by different names depending on where you live.  Corn flour is also extensively used in RTE breakfast food, snacks, and as a binder in processed meats. Corn flour is a major ingredient in blends of corn and soy that are used in food aid programs.

Read also: Potato Starch vs Cornstarch

Cornstarch and Corn Flour is Gluten Free in Baking?

Corn flour which comes from corn and otherwise known as maize. It does not contain gluten and so is absolutely fine to be eaten and used in all gluten free cooking.

Cornstarch is gluten-free in its natural form. Cornstarch is made by grinding up the starchy portion of a corn grain and turning it into a very fine powder. Pure cornstarch which contains 100% cornstarch is naturally gluten-free.

Can You Substitute Cornstarch for Corn Flour?

Due to their differing nutritional compositions, cornstarch and corn flour cannot be used in the same way in recipes. Corn flour can be used to make breads, pancakes, biscuits, and pastries, in addition to or as a substitute for wheat flour. That means that you can’t substitute cornstarch for corn flour, or vice versa.

Is Cornmeal is the Same as Corn Starch?

Cornmeal is not same as cornstarch the preseason is that Cornmeal and corn flour are whole grain flours made from whole corn kernels, while cornstarch is made from the endosperm of the corn kernel. Texture: Cornmeal is coarse, corn flour is fine, and cornstarch is powdery in texture. may also like What is Cellulose Powder How It Is Used in Food.

Difference Between Cornmeal and Cornstarch


Cornmeal is made from dried and ground whole corn kernels, cornmeal is like rustic flour. It comes in fine, medium, and coarse textures, and an array of hues from straw to golden, depending on the color of the corn used to make it. cornmeal is sometimes made without the germ and bran to give it an even texture and longer shelf stability if kept cool and dry, these cornmeal can last as long as two years in your kitchen. Cornmeal is usually dent corn, also known as field corn. It’s full of soft starches and tastes less sweet than what we eat off the cob.


Cornstarch is a starchy, gluten-free powder made from the endosperm, or bulky middle section, of corn kernels. Unlike cornmeal, which provides flavor and texture to sweet and savory dishes, cornstarch disappears into most foods.

Cornstarch is primarily used to thicken gravies, sauces, and soups.  If you thoroughly combine equal-parts cornstarch and cool water, into what you’re cooking, it creates a thicker consistency. Cornstarch can also be combined with all-purpose flour to give cookies and cakes a delicate crumb, or to help batters and sauces cling to foods. . A few teaspoons or tablespoons of cornstarch can help keep pie fillings from becoming watery, too. And a little quantity of cornstarch can help make  tofu extra crispy  as well. Cornstarch has many surprising uses around the house, too.

Read also: Is Xanthan Gum Vegan? Yes, Or No?

Can Cornstarch be Used Instead of Flour?

Cornstarch shouldn’t be used as a substitute for flour in baked goods; you can easily substitute it in for flours when coating fried chicken, fish or other dishes. Not only will cornstarch work in the same way that flours do, but it will hold up better against sauces and absorb less of the frying oil.

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Frequently Asked Questions

Can I Substitute Corn Flour for Cornstarch?

Corn flour can’t use as the substitute of cornstarch because Cornstarch is a ‘starchy’ gluten free flour, whereas corn flour is a ‘protein’ gluten free flour. Therefore, they carry out very different functions in gluten free baking.

Is Corn Flour the Same as Maize Flour?

Maize starch is the same as corn flour made from corn flour and maize can be used interchangeably in recipes, but knows that using one for the other will yield a slightly different result. For example, if you’re making pancakes or muffins, using cornmeal in place of corn flour will give them a grittier texture.

Can We Use Maida Instead of Corn Flour?

Corn flour can also be used as a substitute for Maida in many recipes, including bread, pancakes, and desserts. Corn flour is made by grinding whole corn kernels into a fine powder. Unlike Maida, corn flour is gluten-free and contains more fiber. This makes it a better choice for gut health than Maida.

Is Baking Soda a Substitute for Cornstarch?

Baking soda cannot substitute cornstarch. Baking soda is a leavening agent whereas cornstarch is a thickener.  These two ingredients may look similar, but they have very different purposes in cooking and cannot be used interchangeably.

Why Use Flour Instead of Cornstarch? 

Because cornstarch is pure starch, it has twice the thickening power of flour, which is only part starch. Flour is needed to achieve the same thickening as cornstarch. To thicken sauces, cornstarch is combined with cold water first, which is called a slurry

Is Baking Soda a Substitute for Cornstarch?

Baking soda cannot substitute cornstarch. Baking soda is a leavening agent whereas cornstarch is a thicker. Baking soda is in no way a suitable substitute for cornstarch.

Why Use Flour Instead of Cornstarch?

Flour contains protein and fiber, as well as starch. This means it’s possible to swap your cornstarch for flour, but you will need more of it to get the same effect.

Is Corn Starch Same as Baking Powder?

Cornstarch is a component of baking powder, but the difference between the two is significant. Cornstarch itself is simply a thickening agent that absorbs moisture, not a leavening agent. The presence of cornstarch in baking powder is solely to keep the baking powder inactive until it interacts with liquid.

Does Cornstarch Thicken Faster than Flour?

It’s important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch in a gravy recipe that calls for ¼ cup (four tablespoons) flour, you would only need to use two tablespoons cornstarch.

Can Corn Flour Be Used to Thicken?

Corn flour is an ideal thickener if you’re a coeliac or simply intolerant to gluten, because as the name suggests, it is made from corn. Be aware, though, that it produces a slightly more gelatinous texture than flour so don’t overdo it or you’ll end up with a slightly gloopy sauce.

Is Cornstarch or Flour Better for Frying? 

Cornstarch typically makes for a crispier finish than flour. Cornstarch absorbs moisture from the food and expands, giving deep-fried foods a crispy coating. When the food is fried, the moisture cooks out of the cornstarch, leaving a crackly, puffy coating on the outside.

What is the Difference between Corn Flour and Maida?

Corn flour is another commonly used ingredient in many dishes, and it is often compared to Maida. Corn flour is made by grinding whole corn kernels into a fine powder. Unlike Maida, corn flour is gluten-free and contains more fiber. This makes it a better choice for gut health than Maida.

Does Cornstarch Make Food Crispy?

Cornstarch works the best for making crispy coatings on fried foods.

Which Flour is Most Crispy When Fried?

Rice flour and cornstarch work particularly well for making crispy to your recipe in frying process. Because they crispier than wheat flour. They also absorb less moisture and fat during the frying process, its making the products less greasy. This is why rice flour is often used when making tempura because it produces a very thin and crispy, dry crust.

What makes Chicken Crispy Flour or Cornstarch?

Cornstarch will make your fried chicken better and crispy.

Can I Use Cornstarch for Frying?

Chinese cooking uses cornstarch for frying to yield a light yet crisp crust. It’s a much better choice than all-purpose flour, which can be heavy and take too long to crisp up and resulting in over-cooked or oil-logged fried foods.


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